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Can Scalp Massage Really Boost Hair Regrowth?

Sep 10, 2024, 03:06 PM IST

Can Scalp Massage Really Boost Hair Regrowth?

Riya Teotia

Increased Blood Flow to Hair Follicles

Massaging the scalp stimulates blood vessels, increasing the flow of oxygen and nutrients to hair follicles. Hair follicles rely on a steady supply of nutrients and oxygen to function optimally, and better circulation can support healthy hair growth.

Stretching the Dermal Papilla Cells

The dermal papilla cells are located at the base of hair follicles and play a crucial role in regulating hair growth. Scalp massage stretches these cells, which may stimulate the production of proteins important for hair growth.

Reducing Scalp Tension

Scalp tension, often caused by stress or tight hairstyles, can reduce the size of hair follicles, leading to thinning hair and even hair loss. Scalp massage helps to relax the muscles and reduce this tension.

Boosting Sebum Production

Scalp massage can stimulate the sebaceous glands, which produce sebum, the natural oil that protects and moisturises the scalp. A healthy amount of sebum can improve scalp health and promote hair growth.

Reducing Stress

Stress is a well-known contributor to hair loss. Scalp massage can reduce stress by promoting relaxation and releasing endorphins, as stress can push hair follicles into a resting phase, reducing hair growth.

Verdict

Scalp massage offers several scientifically plausible benefits for hair regrowth, including enhanced blood flow, relaxation of scalp tension, and the activation of hair follicle cells. While it is not a cure for all types of hair loss when used in combination with other hair care practices.

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